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March 2022
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thor Name: Dishit Nathwani Address:– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No:- +919925125251 / +91 792213 1151 One of the most commonly used oils in India, Mustard oil is also well-known for its benefits and uses. It is an edible oil obtained from Mustard seeds which has a lot of medicinal properties specifically to cure skin ailments. Mustard oil is non-greasy and penetrates deep into your skin easily and works as a natural emollient. It can be applied topically on your face to reduce wrinkles, dark spots, scars etc effectively. Mustard Oil for Skin Benefits Mustard oil has been used from ages back by Ayurveda for its numerous benefits. In Ancient times it was made using traditional methods but nowadays pure Sarson ka tel products are available at every nook and corner in the form of Mustard Oil Soaps, Mustard Oil for Hair, Mustard Oil cleanser & so on. Mustard oil is great for your skin and hair as it contains high amounts of omega 3 fatty acids which are good for your hair growth. Mustard oil is even preferred by women all over India during pregnancy because it helps in preventing stretch marks with regular massage using this oil. Mustard oil also acts as a natural sunscreen when applied before going out in sun. It's an excellent choice to cure dry skin problems which can be caused due to lack of humidity in winter season . Must he said that mustard oil is used in Ayurveda for curing various ailments like headache , joint pain , muscular pain etc . Mustard oil is a good natural way to get rid of dandruff and other scalp problems. Mustard oil also helps in improving blood circulation and vitality which results in shiny & healthy hair . Mustard Oil for Weight Loss Mustard oil supplies energy to your body by converting the food you eat into fuel. When applied topically on your skin, it keeps the tissues hydrated and supple resulting in removal of dead cells from the surface of your skin which makes it look dull & dry. Therefore regular massage with mustard oil will improve blood flow around your body's cells resulting in better performance, endurance & strength required for strenuous exercises like brisk walking , jogging etc. Mustard Oil Side Effects Mustard oil has anti-bacterial properties which prevents bacteria from entering your body trough food. Mustard oil is a rich source of omega 3 fatty acids which are great for brain function and lowers the chances of getting Alzheimer's disease significantly . Mustard oil also helps in keeping blood pressure under control & it's a Must have in every house hold because of its numerous benefits . Mustard Oil Benefits Mustard oil is commonly known as "Rai ka tel" in Northern India and South Indians call it as "Nalla neram". Mustard seeds are soaked, cleaned and then crushed to extract mustard oil. The flavour of mustard comes from the compound , which is released when the seeds are broken or ground into powder. Mustard Oil Nutrition Facts Mustard oil has huge amounts of Vitamin E , Omega 3 fatty acids & nutrients which are extremely beneficial for our health. Mustard Oil Uses Mustard oil is widely used in North Indian curries and South Indians use this oil to make or any other thing they desire with their meals. Mustard oil cures skin diseases very effectively but only after consulting with your doctor because it may not suit everyone . Mustard Oil Recipes Some Must he said that mustard oil is used in Ayurveda for curing various ailments like headache , joint pain , muscular pain etc. Mustard oil is a good natural way to get rid of dandruff and other scalp problems.
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